Cavities or dental caries are a common concern with people regardless of their age. They are formed as a result of the acids produced by bacteria that live in the mouth. These acids work on the teeth’ enamel causing decay. If you ignore them they may give you sleepless nights due to toothaches and other complications. In this article, we shall talk about the appearance of a cavity together with its usual signs and symptoms. Moreover, we shall highlight some ways to heal cavities within no time.

What do cavities appear like? 

They come in different shapes and colours depending on where they are situated in the oral cavity and how severe they are. There are some frequent symptoms of cavity development.

White spots: They manifest on teeth as cavities in their early stages. Such lesions denote demineralization of the tooth enamel and are generally a hint of decaying teeth.

Dark Spots or Holes: When cavities advance, they can turn into dark spots or tiny holes in teeth where they affect. These holes may be of varying sizes having a feeling of pain when eating hot, cold, or sugary substances.

The teeth that are affected may become discoloured due to cavities with the colour ranging from tan or grey up to black colour. Such discolouring usually signifies that there is very deep tooth damage so please contact your dentist immediately.

When cavities develop within teeth, tooth sensitivity may increase to this extent, making you feel more pain than you expected while consuming hot/cold liquids like coffee/tea with sugar sweeteners in them. A toothache is caused by decay that has advanced into the deepest parts of a molar leading into/reacting with its nerves.

How to Fix Your Cavities in 2 Days

It may not be feasible to cure severe tooth decay within only 48 hours but some natural remedies may alleviate related symptoms and improve oral hygiene. Some of the advice that can assist someone caring for cavities includes:

  • Oil pulling is an old practice in Ayurveda where you swish oil like coconut, or sesame for 15-20 minutes inside your mouth which can remove harmful germs leading to bad oral health.
  • Rinse your mouth with warm salty water to reduce swelling and kill bacteria that may be present. A teaspoon of salt mixed in a cup of warm water will help. Swirl the solution around your mouth for about 30 seconds then spit it out.
  • Make sure you select a natural toothpaste that has no artificial additives or fluoride. An example of this kind of toothpaste would be one with neem, clove, or liquorice root extracts which are all known to combat bacteria causing gum disease as well as help in giving fresh breath all day long.
  • Do not eat sugar-based food: Some harmful bacteria feed on sugary snacks and drinks meaning they cause tooth cavities. Reduce sugar intake by eating less sugary snacks and drinks and going for such options as fruits nuts or fresh vegetables.
  • Eating foods that are rich in Vitamin D and calcium to strengthen tooth enamel as well as promote remineralization by humans’ daily diet taking dairy products like milk, cheese etc., green leafy vegetables and oily fishes consists of these two minerals which help achieve this target.
  • According to a study, regular consumption of green tea has been found to prevent dental problems because it is rich in antioxidants. Green tea can prevent inflammation, act against bacteria and keep plaque from growing.


This is to say that cavities have serious consequences when they are not addressed properly and they are occurring more frequently than before. There are different ways through which you can identify cavity symptoms or signs within your mouth which will make it possible for you to use home remedies that can promote healing and prevent decay.… Remember that every person should practice good oral hygiene at all times which means brushing regularly as well as flossing and visiting a dentist once in a while to keep those gums in perfect condition.

Also Read : Oral care & its importance in smiling as a natural gift

Frequently Asked Questions (FAQs)

Can teeth fill up by themselves?

Cavities are reversible in the beginning through a process called remineralization which involves adding back enamel-eroded minerals onto enamel; however, once they reach that point where there’s already an opening then there is no way it can heal itself without intervention from doctors.

Is it possible to heal cavities in two days?

It’s not plausible to completely heal cavities within two days but you can take measures to alleviate symptoms and maintain your oral health during this time. For example, oil pulling as well as saltwater rinses and even herbal toothpaste assist in healing; however, it usually takes some more time before one can see progress in that area.

Do you know any homemade remedies for toothache associated with cavities?

Certainly, there are many ways that you could relieve the pain temporarily. Putting some clove oil or a cotton ball filled with cloves on the tooth that has been affected will cause numbness due to its physical ways of anaesthesia. Moreover, counter pain relievers such as Ibuprofen can reduce swelling and ease the pain.